Therapeutic Services
IndividualFor individuals struggling with chronic mental illness to those who are struggling with coping with life's daily worry, individual counseling can help with your goals for wellness. Some of the issues we frequently treat are: Depression Post-Partum Depression Anxiety Post Traumatic Stress Disorder Bipolar Disorder Obsessive Compulsive Disorder Schizophrenia and Psychosis Substance Related and Addiction Insomnia Behavioral Disturbance Adjustment Disorder Sexuality Challenges Eating Disorders Grief and Loss Coping with Life's Stressors Coping with Change Coping with Chronic Illness Stress Management Work and Career Issues |
Couples and Family Therapy For couples or families seeking services, we offer strategies to assist you in meeting your goals. Some of the issues we typically work with for couples and families are:
Pre-marital Counseling Couples Counseling Grief and Loss Parenting Support Negotiating Life Changes Processing Family Trauma Conflict Resolution Improving Communication Building Inter-Familial Support and Cohesiveness Building Bonds and Attachments Increasing Awareness into Family Dynamics Pre and Post Adoption Support |
Theoretical Orientation
We believe in evidence based practice as best practice, but also know that caring for unique individuals can sometimes require creative interventions to meet each patient's needs. Some of the theories and practices we use with our patient's are:
Cognitive Behavioral Therapy
Cognitive Processing Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma Focused Cognitive Behavioral Therapy
Narrative Therapy
Family Behavioral Therapy
Behavioral Marital Therapy
Behavioral Activation
Lifestyle Modification
Emotion-Focused Therapy
Cognitive Adaptation Training
Acceptance and Commitment Therapy
Dialectical Behavioral Therapy
Exposure Therapy/ Systematic Desensitization
Mindfulness Based Stress Reduction
Relaxation and Grounding
Motivational Interviewing
Interpersonal Psychotherapy
Transactional Analysis
Reality Therapy
Individual and Family Psychoeducation
Reminiscence and Life Review for Grief and Depression
Crisis Intervention
Rational-Emotive Behavioral Therapy
Gestalt
Gottman Method
SafeCare
Play Therapy
Art Therapy
Theraplay
Family Systems Therapy
Conscious Discipline
Social Learning and Social Skills Training