Therapeutic Services

Individual 

For individuals struggling with chronic mental illness to those who are struggling with coping with life's daily worry, individual counseling can help with your goals for wellness. Some of the issues we frequently treat are:
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Depression
Post-Partum Depression
Anxiety
Post Traumatic Stress Disorder
Bipolar Disorder
Obsessive Compulsive Disorder
Schizophrenia and Psychosis
Substance Related and Addiction
Insomnia
Behavioral Disturbance
Adjustment Disorder
Sexuality Challenges
Eating Disorders
Grief and Loss
Coping with Life's Stressors
Coping with Change
Coping with Chronic Illness
Stress Management
Work and Career Issues

Couples and Family Therapy

 For couples or families seeking services, we offer strategies to assist you in meeting your goals. Some of the issues we typically work with for couples and families are:

Pre-marital Counseling
Couples Counseling
Grief and Loss
Parenting Support
Negotiating Life Changes
Processing Family Trauma
Conflict Resolution
Improving Communication
Building Inter-Familial Support and Cohesiveness
Building Bonds and Attachments
Increasing Awareness into Family Dynamics
Pre and Post Adoption Support

Theoretical Orientation
We believe in evidence based practice as best practice, but also know that caring for unique individuals can sometimes require creative interventions to meet each patient's needs. Some of the theories and practices we use with our patient's are:

Cognitive Behavioral Therapy
Cognitive Processing Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma Focused Cognitive Behavioral Therapy
​Narrative Therapy
Family Behavioral Therapy
Behavioral Marital Therapy
Behavioral Activation
Lifestyle Modification
Emotion-Focused Therapy
Cognitive Adaptation Training
Acceptance and Commitment Therapy
Dialectical Behavioral Therapy
Exposure Therapy/ Systematic Desensitization
Mindfulness Based Stress Reduction
Relaxation and Grounding
Motivational Interviewing
Interpersonal Psychotherapy
Transactional Analysis
Reality Therapy
Individual and Family Psychoeducation
Reminiscence and Life Review for Grief and Depression
Crisis Intervention
Rational-Emotive Behavioral Therapy
​Gestalt
Gottman Method
SafeCare
Play Therapy
Art Therapy
​Theraplay
Family Systems Therapy
Conscious Discipline
Social Learning and Social Skills Training